Riding to office, 20080810su0926

Morning Light, 20080810su0853

Riding home, 20080809sa2125

At my desk, 20080809sa1906

Storm Clouds, 20080809sa1901

Storm Clouds, 20080809sa1857

New Pioneer Co-op, getting dinner, 20080809sa1802

At my desk, 20080809sa1256

Lunch at Which Wich, 20080809sa1244

At my desk, leaving for conference, 20080809sa0955

Riding to my office, 20080809sa0936

At home getting ready for bed, 20080808fr2124

At my office, 20080808fr2049

Resources for Life Conference, 20080808fr1904

The conference is going well.

Returning from run, 20080808fr1606

Going Running, 20080808fr1445

It's a beautiful day to go running. I'm going to start my run in about
5 minutes.

At my office, 20080808fr0922

Riding to the office, 20080808fr0902

Morning Light, 20080808fr0757

It's about 8AM. I'm going to do my morning routine of stretching
(Yoga / Pilates), breathing exercises, and meditation and then ride my
bicycle to the office around 9AM.

Riding Home, 20080807th2302

At my desk, 20080807th1643

I took a break this evening, to go get a sandwich, and when I arrived at the restaurant, the owner asked me to help with their point of sale system. What appeared at first to be a simple problem, turned into a somewhat lengthy service call. I eventually got back to my desk around 9:00 PM. It's now about 9:45 PM, and I'm getting ready to go home.

Folding Laundry, 20080807th1623

After visiting my friend, I stopped to get my laundry, and then returned to my office.

Helping a friend with a computer issue, 20080807th1603

I needed to stop and visit a friend and help install Hebrew fonts on their computer.

At my desk, 20080807th1502

At the bank, 20080807th1341

Cashing in $15 Canadian turns into $13.38 and less a $3 fee= $10.38

Lunch at David's Place, 20080807th1322

David's Place, Ethiopian Buffet, 20080807th1319

New Pioneer Co-op, 20080807th1258

Leaving Geoff's Bike Shop, 20080807th1252

Geoff's Bike Shop, 20080807th1148

I'm Geoff's Bike Shop getting my rear fender repaired.

Leaving Post Office, 20080807th1128

Mailboxes of Iowa City, 20080807th1114

Leaving pre-paid return of memory chips going to Crucial.

Front Load Washer, 20080807th1102

Front load washers are easier on clothes, clean more effectively, use
less soap, remove more water in the spin cycle, and use less water
during wash/rinse. Clothes are dryer after wash requiring less time to
dry.

At my desk, 20080807th0849

Elliptical Workout Complete, 20080807th0816

36 minutes, 503 calories

Elliptical Workout Start, 20080807th0740

Walking to the Gym, 20080807th0735

At my Desk, 20080807th0714

Riding to the Office, 20080807th0706

First Light, 20080707th0559

I woke around 5:30 AM feeling well rested, and decided to stay awake
for the day to see if I can get back on my early to bed, early to
rise, schedule. Hopefully I'll be tired tonight around 9PM and can
fall asleep around that time.

It's about 6:00 AM now. I'm going to do my morning routine of
stretching (Yoga/Pilstes), breathing exercises, and meditation. I hope
to be at the gym by 7:30 AM and then back at the office around 8:30 AM.

Going to Sleep, Sunset from 20080624tu, 20070807th0041

This is a sunset from 24 June 2008. Since it's late now, I thought I'd
post a photo from the archives. I'm getting ready for bed.

Cats in Chair, 20080806we1918

Cats in Chair, 20080806we1914

Cats, 20080806we1912

Dinner at my Parents, 20080806we1755

Riding Home, 20080806we1740

Dell Dimension 8400, Memory Installation, 20080806we1344

At my desk, 20080806we1041

Riding to the Office, 20080806we1033

Morning Light, 20080806we0954

I was unable to sleep last night, feeling wide awake until about 1:30
or 2:00 AM. So, I'm just now waking after 8 hours of sleep. I'll do my
morning routine and then ride my bicycle to the office.