Thursday, August 14, 2008

Home, 20080814th2342

Leaving the Office, 20080814th2326

Finishing Video Project in Studio, 20080814th2213

International Call, 20080814th2150

Dinner at The Bread Garden Market, 20080814th2032

Food: Broccoli, yellow squash, onion, red sweet bell pepper, artichoke hearts, chick peas, black olives, tabouli, black beans, corn.

Beverage: Honest Tea - Pomegranate Red Tea with Goji Berry.

Dinner at the Bread Garden Market, 20080814th2024

Leaving the Iowa City Post Office, 20080814th2019

Evening Sky, 20080814th1954

I've been at the office all day, except for a brief trip to the gym over lunch break. This is a view of the evening sky.

Finishing Abbreviated Strength Training, 20080814th1412

Elliptical Warm-up Complete, 20080814th1354

186 calories

12 Minute Elliptical Warm-up, before strength training, 20080814th1342

Finishing in Studio, Adobe CS3 Installation, 20080814th1244

Studio 1 & 2, Adobe CS3 Web Premium Install, 20080814th1040

Studio 3,/4 Adobe CS3 Web Premium Install, 20080814th1008

Studio 3 & 4, 20080814th0945

Studio3, 20080814th0938

Studio Updates, 20080814th0931

Studio 4

At the office, 20080814th0906

Riding to work, 20080814th0834

Morning Light, 20080814th0803

Riding Home, 20080814th0014