Thursday, August 7, 2008

Riding Home, 20080807th2302

At my desk, 20080807th1643

I took a break this evening, to go get a sandwich, and when I arrived at the restaurant, the owner asked me to help with their point of sale system. What appeared at first to be a simple problem, turned into a somewhat lengthy service call. I eventually got back to my desk around 9:00 PM. It's now about 9:45 PM, and I'm getting ready to go home.

Folding Laundry, 20080807th1623

After visiting my friend, I stopped to get my laundry, and then returned to my office.

Helping a friend with a computer issue, 20080807th1603

I needed to stop and visit a friend and help install Hebrew fonts on their computer.

At my desk, 20080807th1502

At the bank, 20080807th1341

Cashing in $15 Canadian turns into $13.38 and less a $3 fee= $10.38

Lunch at David's Place, 20080807th1322

David's Place, Ethiopian Buffet, 20080807th1319

New Pioneer Co-op, 20080807th1258

Leaving Geoff's Bike Shop, 20080807th1252

Geoff's Bike Shop, 20080807th1148

I'm Geoff's Bike Shop getting my rear fender repaired.

Leaving Post Office, 20080807th1128

Mailboxes of Iowa City, 20080807th1114

Leaving pre-paid return of memory chips going to Crucial.

Front Load Washer, 20080807th1102

Front load washers are easier on clothes, clean more effectively, use
less soap, remove more water in the spin cycle, and use less water
during wash/rinse. Clothes are dryer after wash requiring less time to
dry.

At my desk, 20080807th0849

Elliptical Workout Complete, 20080807th0816

36 minutes, 503 calories

Elliptical Workout Start, 20080807th0740

Walking to the Gym, 20080807th0735

At my Desk, 20080807th0714

Riding to the Office, 20080807th0706

First Light, 20080707th0559

I woke around 5:30 AM feeling well rested, and decided to stay awake
for the day to see if I can get back on my early to bed, early to
rise, schedule. Hopefully I'll be tired tonight around 9PM and can
fall asleep around that time.

It's about 6:00 AM now. I'm going to do my morning routine of
stretching (Yoga/Pilstes), breathing exercises, and meditation. I hope
to be at the gym by 7:30 AM and then back at the office around 8:30 AM.

Going to Sleep, Sunset from 20080624tu, 20070807th0041

This is a sunset from 24 June 2008. Since it's late now, I thought I'd
post a photo from the archives. I'm getting ready for bed.