Tuesday, August 19, 2008
Dinner is Served, 20080819tu2030
The utensils used here are Gerber brand baby utensils. I like these because I can easily carry them with me when eating out. This allows me to avoid using plastic utensils. My beverage of choice is water.
Cooking Dinner, 20080819tu2011
The pan on the left has minced garlic simmering with spices. The pan on the right is veggies (carots, sweet peas, green beans, corn, lima beans, and onion).
The spices used for cooking are shown below and include Black Pepper, Chili Powder, Crushed Red Pepper, Garlic Powder, Ground Cumin, Ground Sage, Onion Powder, and Powdered Ginger. Some Louisiana hot sauce was also used (also shown below).
Small House, 20080819tu1711
I stopped to visit some friends in Iowa City who manufacture tiny dwellings and buildings. We visited from about 5:00 PM until almost 6:30 PM.
Riding to the far south west side of Iowa City, 20080819tu1600
In this photo, I'm riding west on Highway 1 just past The Lodge going toward the bridge that goes over Highway 218.
Strength Training, Bicep/Tricep, 20080819tu1423
The upper body strength training workout includes a workout of biceps and triceps, then later a butterfly press is used to workout chest and back muscles.
Elliptical Workout, 20080819tu1352
German Chocolate and Calendar, 20080819tu1158
This morning, when I arrived at my office, I discovered that a colleague and friend had left on my chair a very nice calendar from Germany as well as some Lindt chocolates (also from her trip to Germany). How delightful!
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