Friday, August 15, 2008

Riding Home, 20080815fr2132

Cleaning up Office, 20080815fr2004

Dinner at The Bread Garden Market, 20080815fr1824

Lunch at the Bread Garden Market, 20080815fr1340

At the office, 20080815fr1305

Run Complete, 20080815fr1232

5.19 km, 37 minutes, 7.2 min/km, 498 calories.

Running through City Park, 20080815fr1208

Running through City Park, 20080815fr1206

Going Running, 20080815fr1147

My 5 km run to City Park is accessible again. So, I'm thankful for
that. The flood recovery took a while. There are still piles of sand
and river sediment along the trail through the park.

At the office, 20080815fr0936

Morning Light, 20080815fr0904

This is the view from my front door. I've finished my morning routine
and am going to ride my bicycle to work.